Erg Spin Classes

A low impact cardio workout

We will be continuing these classes through the spring. Each class lasts about 45 minutes and is a great cardio workout. Due to limited space you must sign up for your session ahead of time at the following link:  https://signup.com/go/NCJvbLR

Tuesday and Thursday 6:30 pm

Cost is $8 per single session or $50 for 10 sessions.



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