TAKE A SPIN
Erg Spin Classes
A low impact cardio workout
These classes are currently on hold as we deal with the impacts of Covid-19.
Each class lasts about 45 minutes and is a great cardio workout. Due to limited space you must sign up for your session ahead of time at the following link: https://signup.com/go/NCJvbLR
Tuesday and Thursday 6:30 pm
Cost is $8 per single session or $50 for 10 sessions.